Make that decision to change your life!

About Me

I am a fully qualified clinical hypnotherapist and psychotherapist based in Bishop’s Stortford, Hertfordshire. I can help you with a range of issues that might be affecting you, including; stress and anxiety, depression, fears and phobias, weight loss, smoking cessation, and many other problems you might be experiencing. I am trained in the latest techniques including BWRT which is one of the most powerful and effective therapies available.

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Brain Working Recursive Therapy

BWRT is a non-hypnosis method of working, that is one of the most modern, fast and effective therapies in the world at working with various life issues and problems. Do you want to stop doing some things that aren’t working for you, do you want to start doing things that you believe will be beneficial?

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Clinical Hypnotherapy

Clinical Hypnosis – No, it’s nothing like what you’ve seen in stage shows, on television, or its exaggerated portrayal in films.

Yes, it’s a completely natural state to be in, and my guess is that you’ve already experienced it many times, probably even at some point today! Did you find yourself daydreaming; have you been driving and arrived at your destination without you realising it?

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What’s your story?

  • Are you suffering from stress and anxiety that’s beyond a tolerable limit, or perhaps enduring panic attacks?
  • Or perhaps there’s a black cloud over your life and you can’t seem to find your way out?
  • Do you have any fears or phobias that are ruling your life and you want to try and lose them?
  • Do you suffer from social phobia? Do you hate having to be put in situations where you have to be surrounded by people, or don’t want to meet new people?
  • Have you got a public engagement at which you need to make a speech and it’s filling you with dread?
  • Exams coming up?
  • Does driving cause you great anxiety? Maybe it’s driving in general, or perhaps motorway driving?
  • Are you still smoking, even after you’ve promised yourself countless times that you’re going to stop!?
  • Are you losing the battle with weight? Is binge eating a problem for you?

The list goes on. There are a multitude of issues and problems that life can throw at us, even if I haven’t mentioned the particular problem or issue that might be affecting you, contact me to find out if I can help.

Take a look at the methods that I can employ to help which includes hypnotherapy and the very powerful BWRT, and read the About Me page to find out whether I sound like the sort of therapist that would work well for you, then make your decision. If you decide to contact me I will do my best to help you through whatever it is that is hindering you from living the life you want to live. Our first meeting is completely free of charge, you are under no obligation following this initial consultation. However, if you want to change your life, and we can work together to do so, we can put a plan in place to get started.

Have you noticed how some days seem to drag on, relentlessly, especially when you’re feeling the weight of life’s many difficulties? Yet strangely the months and years seem to fly by us in a blur. Time is a relative concept, you experience it at different rates. When you’re in the depths of depression it can seem endless, yet when you are feeling anxious about a forthcoming event it rushes towards us at incredible speed. Once thing is for certain though – time stops for no-one. We can either continue to live the life we’re living, or as time takes us ever forward we can choose to make those changes that we want in order to move forward, with time ever baying at our heels, to live the lives we want.