‘A year from now, you will wish you had started today’
Karen Lamb, Author
I am a fully qualified clinical hypnotherapist and psychotherapist based in Bishop’s Stortford, Hertfordshire. I can help you with a range of issues that might be affecting you, including; stress and anxiety, depression, fears and phobias, weight loss, smoking cessation, and many other problems you might be experiencing. I am trained in the latest techniques including BWRT which is one of the most powerful and effective therapies available.
Working as a nurse doesn’t just involve dealing with the physical body, it involves caring for a person as a complete whole and as an individual, and my job was to do the best I could for every single one of my patients. This is what I aimed to achieve every day with the people I cared for.
I left nursing so I could look after my youngest son who is severely autistic, and during this time became more interested in the workings of the human mind and how it effects us all. I studied clinical hypnotherapy with the world renowned teacher and author Terence Watts, training in many of his therapeutic methods that help create the change that people seek in their lives. The human brain is an incredibly complex organ and it effects absolutely every aspect of our life. It controls all of our physical actions, the mechanics of our bodily functions, and all of our emotional and thought processes. As Albert Einstein was quoted as saying ‘the world as we have created it is a process of our thinking. It cannot be changed without changing our thinking’.